unhealthy Archives - jarahzadeh

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Bad Foods

Changing Your Cravings for “Bad” Foods

Burn More Calories

You Naturally Burn More Calories at Certain Time of Day

plant-based diet

Nuts, seeds, beans are good steps toward a plant-based diet

Diet Shakes & Weight Loss

Diet Shakes & Weight Loss

Bad Foods

Changing Your Cravings for “Bad” Foods

fitness

Better cardiorespiratory health results in longer life

bigstock-Food-fish-Unsaturated-Fats

Does dietary fats depend for long-time period weight loss?

muscle

Whey vs. Soy: gain 7.3 kilos of muscle

Belly fat

Belly fats connected with higher coronary heart sickness hazard

ApplePear

Which fruits and vegetables are high-quality for weight loss?

What’s Better? Low Carb Diet or Low Fat Diet